I offer two kinds of free sessions: 1) Recovery Coaching and 2) Focusing. You may choose one or both in order to try them. There is no obligation or commitment to continue. I WILL NOT try to sell you anything.
1) Professional Recovery Coaching (60 minutes – Free)
In just one session, we can achieve some, if not all, of these benefits:
- Gain a fresh perspective on your recovery.
- Feel fully heard, WITH compassion and WITHOUT judgement.
- Get proven ideas for moving past sticking points (including cravings, urges and relapse).
- Figure out what the best next step for your recovery is, and feel confident about it.
- Gain motivation to engage and build a life apart from addiction.
Working with a recovery coach can be a huge help for many people. The experience and energy a coach brings can be a catalyst for healing. Stuck places shift. Feelings of confusion lift. And new life can take hold. If you’re interested in trying coaching, I sincerely believe this is a good opportunity and I consider it an honour to serve you in this way.
2) Focusing – Learn to dissolve craving, triggers and stress with a free session of Addiction Focusing (60 minutes Free)
In just one session, gain the following benefits:
- Feel the relief of dissolving (in whole or part) any craving, trigger or stress.
- Build your capacity to feel more peaceful and calm
- Feel more connected to yourself, God or the Universe.
- Get a good sense about whether you want to learn the Addiction Focusing practice for use anywhere, anytime.
- You will experience for yourself that this process works.
Focusing is skill that anyone can learn. It’s pleasant, easy and safe. It’s also powerful and works. You will genuinely know for yourself in one session that you’re moving forward in your healing.